Journey To Health
with Sharri Gaines
INTEGRATIVE REFLEXOLOGY
Reflexology is the practice of applying pressure, through touch, to specific points on the feet,
hands, and ears, increasing energy flow to all systems and organs of the body through
energy meridians (pathways). The feet are the primary area of concentration, containing over
7,000 nerve receptors and reflecting a map of the entire body.  Benefits include improved
circulation and delivery of oxygen to cells, lymph fluid drainage, acceleration of healing
process, assistance with pain prevention and management and improved cellular
communication.

Session Fees
45 minutes:                $60
60 minutes:                $75

REIKI ENERGY TREATMENT
Reiki is a form of Energy Medicine based on the concept of Universal Life Force which is
transmitted through the practitioner's hands to the client. The body's own Intelligence
directs the amount and duration of energy flow. Sessions are generally very relaxing which
allow the mind to rest and the body to receive the healing benefits of the energy.

Session Fee:
60 minutes             $75  

REFLEXOLOGY/ REIKI /INTUITIVE DIALOGUE SESSION
This session combines the benefits of Foot Reflexology followed by Reiki energy balancing to  
create an optimal environment for healing and health. Very often in a longer session, I receive
intuitive information relevant to your current life path. It is a co-creative exchange.

Session Fees:
60 minutes            $75
80 minutes:           $95


HATHA YOGA AND MEDITATION
Contact Sharri or visit "EVENTS" page on this website for current Yoga class information.